WATCH & LEAN! BEYONCE'S 7/11 VIDEO: 13 DANCE MOVES YOU SHOULD TRY TO WORKOUT

The singer released an epic video for her previously leaked track "7/11," which will be featured on the platinum edition box set of her self-titled album, and we're OBSESSED. In three-and-a-half minutes, Bey illustrates about one million different dance moves that we instantly want to memorize and practice in front of the mirror before going out to the club this weekend. 

WATCH VIDEO BELOW

However, it's understandable that with it already being Friday evening, time is limited, so we've picked 13 of our favorite moves from the video that you must somehow incorporate into your life, because why not?

And if you really want to take things to the next level, we'd suggest putting together a Beyoncé starter kit. It includes: a "Kale" sweater, some knee pads, form-fitting sweat pants with a crop top, some red cups filled with a beverage of your choice, friends who are willing to dance in their underwear and panties that accentuate your booty.

Now, let's get to twerk, er..work!